Prathamo Padeshah

Sentence 21

janu urvor antare samyak kritva pada tale ubhe |
riju kayah samasinah svastikam tat prachakshate ||21||

जानूर्वोर् अन्तरे सम्यक् कृत्वा पादतले उभे ।
ऋजुकायः समासीनः स्वस्तिकं तत् प्रचक्षते ॥२१॥

jānu-ūrvor antare samyak kṛtvā pāda-tale ubhe |
ṛju-kāyaḥ samāsīnaḥ svastikaṁ tat pracakṣate ||21||

An die Innenseite der Knie und Oberschenkel beide Fußsohlen richtig platziert, |
mit geradem Körper sitzend, dieses wird Svastikasana genannt. ||21||

janu (जानु, jānu) = Knie
urvor (ऊर्वोर्, ūrvor) = Oberschenkel
antare (अन्तरे, antare) = innen
samyak kritva (सम्यक् कृत्वा, samyak kṛtvā) = richtig platziert
pada (पाद, pāda) = Fuß
tale (तले, tale) = Sohle
ubhe (उभे, ubhe) = beide
riju (ऋजु, ṛju) = gerade
kayah (कायः, kāyaḥ) = Körper
samasinah (समासीनः, samāsīnaḥ) = sitzen
svastikam (स्वस्तिकं, svastikaṁ) = Svastika-Asana, Svastika ist ein Symbol für Glück, das Svastika Symbol entspricht dem Hakenkreuz, es ist ein in Indien weit verbreitetes Symbol und sollte hier nicht fälschlich mit der deutschen Geschichte in Verbindung gebracht werden.
tad (तद्, tad) = dieses
prachakshate (प्रचक्षते, pracakṣate) = wird genannt

Page keywords:

janu, urvor, antare, samyak, kritva, pada, tale, ubhe, riju, kayah, samasinah, svastikam, prachakshate, Hatha, Yoga, Pradipika, Svatmarama, Diet, Asana

Yoga teacher and Yoga Classes

Looking for a yoga class nearby? The yoga teachers directory including search function. Find a teacher for Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha ... more »

Bookmark and Share
 
 

Join Ronald Steiner on an expedition to Mt. Kailash

    

Traveling old pilgrim paths with Dr. Ronald Steiner. Experience the mysterious Kailash, the holy mountain and source of modern Yoga.  more »

New video at YogaEasy.de - introduction to Ashtanga Yoga

New video at YogaEasy.de - Ashtanga Yoga for beginners

60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »