Prathamo Padeshah

Sentence 27

padangushthau tu panibhyam grihitva shravanavadhi |
dhanur akarshanam kuryad dhanur asanam uchyate ||27||

पादाङ्गुष्ठौ तु पाणिभ्यां गृहीत्वा श्रवणावधि ।
धनुर् आकर्षणं कुर्याद् धनुरासनम् उच्यते ॥२७॥

pādāṅguṣṭhau tu pāṇibhyāṁ gṛhītvā śravaṇāvadhi |
dhanur ākarṣaṇaṁ kuryād dhanur-āsanam ucyate ||27||

Die großen Zehen mit den Händen hoch zu den Ohren ziehen, |
[dabei] die Biegung eines Bogens ausführen, [das] wird Dhanurasana genannt. ||27||

padangushthau (पादाङ्गुष्ठौ, pādāṅguṣṭhau) = große Zehe
tu grihitva (तु गृहीत्वा, tu gṛhītvā) = halten, ziehen
panibhyam (पाणिभ्याम्, pāṇibhyām) = mit den Händen
shravana (श्रवण, śravaṇa) = Ohren
avadhi (अवधि, avadhi) = hoch zu

dhanus (धनुस्, dhanus) = von einem Bogen
akarshanam (आकर्षणम्, ākarṣaṇam) = Biegung
kuryat (कुर्यात्, kuryāt) = ausführen
dhanurasanam (धनुरासनम्, dhanurāsanam) = Dhanurasana, die Bogen-Position, Name der Position
uchyate (उच्यते, ucyate) = wird genannt.

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padangushthau, panibhyam, grihitva, shravanavadhi, dhanur, akarshanam, kuryad, asanam, uchyate, Hatha, Yoga, Pradipika, Svatmarama, Diet, Asana

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