Prathamo Padeshah

Sentence 25

padmasanam tu sansthapya janurvor antare karau |
niveshya bhumau sansthapya vyomastham kukkuta asanam ||25||

पद्मासनं तु संस्थाप्य जानूर्वोर् अन्तरे करौ ।
निवेश्य भूमौ संस्थाप्य व्योमस्थं कुक्कुटासनम् ॥२५॥

padmāsanaṁ tu saṁsthāpya jānūrvor antare karau |
niveśya bhūmau saṁsthāpya vyomasthaṁ kukkuṭa-āsanam ||25||

Nachdem Padmasana eingenommen ist, werden beide Hände zwischen Knie und Oberschenkel |
durchgeschoben, auf dem Untergrund verwurzelt [und der Körper] in der Luft balanciert, das ist Kukkutasana . ||25||

Padma (पद्म, Padma) = die Lotusblüte
Asana (आसन, Āsana) = Asana
padmasanam (पद्मासनं, padmāsanaṁ) = Padmasana, Position der Lotus-Blüte
tu (तु, tu) = nachdem
sansthapya (संस्थाप्य, saṁsthāpya) = eingenommen
janu (जानु, jānu) = Knie
urvoh (ऊर्वोः, ūrvoḥ) = Oberschenkel
antare (अन्तरे, antare) = zwischen
karau (करौ, karau) = Hände

niveshya (निवेश्य, niveśya) = durchgeschoben
bhumau (भूमौ, bhūmau) = auf dem Untergrund, Boden
sansthapya (संस्थाप्य, saṁsthāpya) = platzieren, verwurzeln
vyoma (व्योम, vyoma) = in die Luft
stham (स्थम्, stham) = bleiben, balancieren
kukkuta (कुक्कुट, kukkuṭa) = der Hahn
Asana (आसन, Āsana) = Asana
kukkuta asanam (कुक्कुटासनम्, kukkuṭa-āsanam) = Kukkutasana, die Hahnen-Position

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padmasanam, sansthapya, janurvor, antare, karau, niveshya, bhumau, vyomastham, kukkuta, asanam, Hatha, Yoga, Pradipika, Svatmarama, Diet, Asana

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