dvitiyo padeshah

Sentence 14

abhyasa kale prathame shastam kshirajya bhojanam |
tato'bhyase dridhibhute na tadrin niyama grahah ||14||

अभ्यासकाले प्रथमे शस्तं क्षीराज्यभोजनम् ।
ततोऽभ्यासे दृढीभूते न तादृङ्नियमग्रहः ॥१४॥

abhyāsa-kāle prathame śastaṁ kṣīrājya-bhojanam |
tato'bhyāse dṛḍhībhūte na tādṛṅ-niyama-grahaḥ ||14||

Zu Beginn der Praxis wird Milch und Ghee als Nahrung empfohlen. |
Später, wenn die Praxis gut fundiert ist muss der Yogi sich nicht an diese Regeln (Niyama) halten. ||14||

abhyasa (अभ्यास, abhyāsa) = Praxis
kale prathame (काले प्रथमे, kāle prathame) = zu Beginn
shastam (शस्तम्, śastam) = wird empfholen
kshira (क्षीर, kṣīra) = Milch
ajya (आज्य, ājya) = gereinigte Butter, Ghee
bhojanam (भोजनम्, bhojanam) = Nahrung

tatas (ततस्, tatas) = später
abhyase (अभ्यासे, abhyāse) = wenn die Praxis
dridhi bhute (दृढी भूते, dṛḍhī bhūte) = gut fundiert ist
na (न, na) = muss nicht
tadrin (तादृङ्, tādṛṅ) = an diese
niyama (नियम, niyama) = Niyama, in Kapitel 1 der Hatha-Yoga-Pradipika beschriebene Regeln, Regeln
grahah (ग्रहः, grahaḥ) = daran halten.

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