dvitiyo padeshah

Sentence 77

kumbhaka prana rodhante kuryach chittam nirashrayam |
evam abhyasa yogena raja yoga padam vrajet ||77||

कुम्भकप्राणरोधान्ते कुर्याच् चित्तं निराश्रयम् ।
एवम् अभ्यासयोगेन राजयोगपदं व्रजेत् ॥७७॥

kumbhaka-prāṇa-rodhānte kuryāc cittaṁ nirāśrayam |
evam abhyāsa-yogena rāja-yoga-padaṁ vrajet ||77||

Am Ende des Prana-Anhaltens durch Kumbhaka, soll der Yogi den Geist frei machen. |
So erreicht er durch diese Praxis den Zustand des Raja-Yoga. ||77||

kumbhaka (कुम्भक, kumbhaka) = Kumbhaka
prana (प्राण, prāṇa) = Prana
rodha (रोध, rodha) = beim Vorgang des Anhaltesn, Unterdrückens.
ante (अन्ते, ante) = am Ende
kuryat (कुर्यात्, kuryāt) = er soll machen
chittam (चित्तम्, cittam) = Geist, Verstand
nirashrayam (निराश्रयम्, nirāśrayam) = frei, ohne Stützte, haltlos

evam (एवम्, evam) = so
abhyasa (अभ्यास, abhyāsa) = Praxis
yogena (योगेन, yogena) = durch
rajayoga (राजयोग, rājayoga) = Raja Yoga
padam (पदम्, padam) = den Zustand
vrajet (व्रजेत्, vrajet) = er erreicht

Page keywords:

kumbhaka, prana, rodhante, kuryach, chittam, nirashrayam, evam, abhyasa, yogena, raja, yoga, padam, vrajet, Hatha, Yoga, Pradipika, Chapter, Pranayama, Kriya, Svatmarama, Kumbhaka

Yoga teacher and Yoga Classes

Looking for a yoga class nearby? The yoga teachers directory including search function. Find a teacher for Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha ... more »

Bookmark and Share
 
 

Join Ronald Steiner on an expedition to Mt. Kailash

    

Traveling old pilgrim paths with Dr. Ronald Steiner. Experience the mysterious Kailash, the holy mountain and source of modern Yoga.  more »

New video at YogaEasy.de - introduction to Ashtanga Yoga

New video at YogaEasy.de - Ashtanga Yoga for beginners

60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »