dvitiyo padeshah

Sentence 53

nadi jalodaradhatu gata dosha vinashanam |
gachchhata tishthata karyam ujjayy akhyam tu kumbhakam ||53||

नाडीजलोदराधातुगतदोषविनाशनम् ।
गच्छता तिष्ठता कार्यम् उज्जाय्य् आख्यं तु कुम्भकम् ॥५३॥

nāḍī-jalodarādhātu-gata-doṣa-vināśanam |
gacchatā tiṣṭhatā kāryam ujjāyy ākhyaṁ tu kumbhakam ||53||

Die Atemübung, die als Ujjai bekannt ist zertört Disbalancen in Verbindung mit den Energiekanälen, dem Wasserhaushalt und den körperlichen Grundeigenschaften. |
(Ujjai) kann sicherlich in Bewegung und in Ruhe praktiziert werden. ||53||

nadi (नाडी, nāḍī) = Nadi, subtiler Energiekanal
jalodara (जलोदरा, jalodarā) = die Wassersucht
dhatu (धातु, dhātu) = Körperzusammensetzung
gata (गत, gata) = in Zusammenhang mit
dosha (दोष, doṣa) = Grundeigenschaften, bzw. Dysbalance dieser
vinashanam (विनाशनम्, vināśanam) = zerstört, entfernt, beseitigt

gachchhata (गच्छता, gacchatā) = in Bewegung (pr. p. von gam (गम्, gam))
tishthata (तिष्ठता, tiṣṭhatā) = in Ruhe, still verweilendl (pr. p. von stha (स्था, sthā))
karyam (कार्यम्, kāryam) = ausgeführt, praktiziert
ujjai (उज्जाइ, ujjāi) = Ujjai, Name der Atemübung
akhyam (आख्यम्, ākhyam) = bekannt als, bekannt unter
tu (तु, tu) = sicherlich, mit Sicherheit
kumbhakam (कुम्भकम्, kumbhakam) = diese Atemübung

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nadi, jalodaradhatu, gata, dosha, vinashanam, gachchhata, tishthata, karyam, ujjayy, akhyam, kumbhakam, Hatha, Yoga, Pradipika, Chapter, Pranayama, Kriya, Svatmarama, Kumbhaka

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