dvitiyo padeshah

Sentence 20

yatheshtam dharanam vayor analasya pradipanam |
nadabhivyaktir arogyam jayate nadi shodhanat ||20||

यथेष्टं धारणं वायोर् अनलस्य प्रदीपनम् ।
नादाभिव्यक्तिर् आरोग्यं जायते नाडिशोधनात् ॥२०॥

yatheṣṭaṁ dhāraṇaṁ vāyor analasya pradīpanam |
nādābhivyaktir ārogyaṁ jāyate nāḍi-śodhanāt ||20||

Willentliches Anhalten des Atems, Beruhigung der Verdauung, |
Manifestation des göttlichen Klangs (Nada), Freiheit von Krankheiten entstehen aus der Reinigung der subtilen Energiekanäle (Nadi) ||20||

yatheshtam (यथेष्टम्, yatheṣṭam) = willentlich, wie gewünscht
dharanam (धारणम्, dhāraṇam) = Anhalten
vayoh (वायोः, vāyoḥ) = Lebenshauch, Atem, Energie
analasya (अनलस्य, analasya) = Verdauung
pradipanam (प्रदीपनम्, pradīpanam) = klären, beruhigen

nada (नाद, nāda) = Nada, Klang, Ton
abhivyaktih (अभिव्यक्तिः, abhivyaktiḥ) = die Manifestation
arogyam (आरोग्यम्, ārogyam) = frei von Krankheit, Gesundheit
jayate (जायते, jāyate) = entstehen, wird geboren
nadi (नाडि, nāḍi) = Nadis, subtile Energiekanäle
shodhanat (शोधनात्, śodhanāt) = wegen der Reinigung

Page keywords:

yatheshtam, dharanam, vayor, analasya, pradipanam, nadabhivyaktir, arogyam, jayate, nadi, shodhanat, Hatha, Yoga, Pradipika, Chapter, Pranayama, Kriya, Svatmarama, Kumbhaka

Yoga teacher and Yoga Classes

Looking for a yoga class nearby? The yoga teachers directory including search function. Find a teacher for Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha ... more »

Bookmark and Share
 
 

Join Ronald Steiner on an expedition to Mt. Kailash

    

Traveling old pilgrim paths with Dr. Ronald Steiner. Experience the mysterious Kailash, the holy mountain and source of modern Yoga.  more »

New video at YogaEasy.de - introduction to Ashtanga Yoga

New video at YogaEasy.de - Ashtanga Yoga for beginners

60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »