tritiyopadeshah

Sentence 81

alpaharo yadi bhaved agnir dahati tat kshanat |
adhah shirash chordhva padah kshanam syat prathame dine ||81||

अल्पाहारो यदि भवेद् अग्निर् दहति तत्क्षणात् ।
अधःशिराश् चोर्ध्वपादः क्षणं स्यात् प्रथमे दिने ॥८१॥

alpāhāro yadi bhaved agnir dahati tat-kṣaṇāt |
adhaḥ-śirāś cordhva-pādaḥ kṣaṇaṁ syāt prathame dine ||81||

Wenn wenig Essen vorhanden ist, dann wird das Feuer diesen in einem Augenblick verbrennen. |
Deshalb soll der Yogi am ersten Tag nur einen Augenblick mit dem Kopf unten und den Füßen oben verweilen. ||81||

alpa (अल्प, alpa) = wenig
aharah (अहारः, ahāraḥ) = Essen, Nahrung
yadi (यदि, yadi) = wenn
bhavet (भवेत्, bhavet) = sein, werden
agnih (अग्निः, agniḥ) = Feuer
dahati (दहति, dahati) = verbrennen, brennen
tat (तत्, tat) = diesen
kshanat (क्षणात्, kṣaṇāt) = in dem Moment, in einem Augenblick

adhah (अधः, adhaḥ) = unten
shirah (शिराः, śirāḥ) = Kopf
cha (च, ca) = und
urdhva (उर्ध्व, urdhva) = oben
padah (पादः, pādaḥ) = Füße
kshanam (क्षणम्, kṣaṇam) = Moment, Augenblick
syat (स्यात्, syāt) = (optativ sg. 3. pers.) er soll sein
prathame (प्रथमे, prathame) = erster
dine (दिने, dine) = Tag

Page keywords:

alpaharo, yadi, bhaved, agnir, dahati, kshanat, adhah, shirash, chordhva, padah, kshanam, syat, prathame, dine, Hatha, Yoga, Pradipka, Svatmarama, Mudra, Bandha, Chapter

Yoga teacher and Yoga Classes

Looking for a yoga class nearby? The yoga teachers directory including search function. Find a teacher for Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha ... more »

Bookmark and Share
 
 

Join Ronald Steiner on an expedition to Mt. Kailash

    

Traveling old pilgrim paths with Dr. Ronald Steiner. Experience the mysterious Kailash, the holy mountain and source of modern Yoga.  more »

New video at YogaEasy.de - introduction to Ashtanga Yoga

New video at YogaEasy.de - Ashtanga Yoga for beginners

60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »