tritiyopadeshah
Sentence 65
apana pranayor aikyam kshayo mutra purishayoh |
yuva bhavati vriddho'pi satatam mula bandhanat ||65||
अपानप्राणयोर् ऐक्यं क्षयो मूत्रपुरीषयोः ।
युवा भवति वृद्धोऽपि सततं मूलबन्धनात् ॥६५॥
apāna-prāṇayor aikyaṁ kṣayo mūtra-purīṣayoḥ |
yuvā bhavati vṛddho'pi satataṁ mūla-bandhanāt ||65||
Durch fortwährende Praxis von Mulabandha entsteht Einheit von Apana und Prana, Urin und Stuhl nehmen ab |
und selbst alte Menschen werden jung. ||65||
apana (अपान, apāna) = Apana, absteigende Energie
pranayah (प्राणयः, prāṇayaḥ) = Prana, aufsteigende Energie
aikyam (ऐक्यं, aikyaṁ) = Einheit
kshayah (क्षयः, kṣayaḥ) = Abnahme
mutra (मूत्र, mūtra) = Urin
purishayah (पुरीषयः, purīṣayaḥ) = Stuhl, Kot
yuva (युवा, yuvā) = jung
bhavati (भवति, bhavati) = werden, er wird
vriddhah (वृद्धः, vṛddhaḥ) = alte Menschen
api (अपि, api) = sogar
satatam (सततम्, satatam) = fortwährend
mulabandhanat (मूलबन्धनात्, mūlabandhanāt) = durch Mulabandha
Page keywords:
apana, pranayor, aikyam, kshayo, mutra, purishayoh, yuva, bhavati, vriddho'pi, satatam, mula, bandhanat, Hatha, Yoga, Pradipka, Svatmarama, Mudra, Bandha, Chapter
