tritiyopadeshah

Sentence 73

kantha sankochanenaiva dve nadyau stambhayed dridham |
madhya chakram idam jneyam shodashadhara bandhanam ||73||

कण्ठसंकोचनेनैव द्वे नाड्यौ स्तम्भयेद् दृढम् ।
मध्यचक्रम् इदं ज्ञेयं षोडशाधारबन्धनम् ॥७३॥

kaṇṭha-saṁkocanenaiva dve nāḍyau stambhayed dṛḍham |
madhya-cakram idaṁ jñeyaṁ ṣoḍaśādhāra-bandhanam ||73||

Auf diese Weise lähmt der Yogi durch die Anspannung der Kehle die zwei Energiekanäle (Nadis) sicherlich. |
Das was das mittleres Energiezentrum (Chakra) bekannt ist verschließt die 16 Stützen des Mondnektars. ||73||

kantha (कण्ठ, kaṇṭha) = Kehle
sankochanena (संकोचनेन, saṁkocanena) = durch die Kontraktion
eva (एव, eva) = so, auf diese Weise
dve (द्वे, dve) = zwei
nadyau (नाड्यौ, nāḍyau) = (dual) Nadis, Energiekanäle
stambhayet (स्तम्भयेत्, stambhayet) = er lähmt
dridham (दृढम्, dṛḍham) = fest

madhya (मध्य, madhya) = mittlere
chakram (चक्रम्, cakram) = Rad, Diskus, Energiezentrum
idam (इदम्, idam) = dieses
jneyam (ज्ञेयम्, jñeyam) = das bekannt ist
shodasha (षोडश, ṣoḍaśa) = 16
adhara (आधार, ādhāra) = Stützen
shodashadhara (षोडशाधार, ṣoḍaśādhāra) = 16 Stützen, hier: 16 Stützen oder Regionen in denen Amrita / Mondnektar gespeichert ist.
bandhanam (बन्धनम्, bandhanam) = verschließt

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