tritiyopadeshah

Sentence 59

nabher urdhvam adhash chapi tanam kuryat prayatnatah |
shanmasam abhyasen mrityum jayaty eva na sanshayah ||59||

नाभेर् ऊर्ध्वम् अधश् चापि तानं कुर्यात् प्रयत्नतः ।
षण्मासम् अभ्यसेन् मृत्युं जयत्य् एव न संशयः ॥५९॥

nābher ūrdhvam adhaś cāpi tānaṁ kuryāt prayatnataḥ |
ṣaṇmāsam abhyasen mṛtyuṁ jayaty eva na saṁśayaḥ ||59||

Der Yogi soll mit ständiger Bemühung das Einsaugen oberhalb und unterhalb des Nabels praktizieren. |
Ohne Zweifel besiegt er den Tod wenn er sechs Monate so praktizieren würde. ||59||

nabheh (नाभेः, nābheḥ) = der Nabel
urdhvam (ऊर्ध्वम्, ūrdhvam) = oberhalb
adhas (अधस्, adhas) = unterhalb
cha api (च अपि, ca api) = und
tanam (तानम्, tānam) = ziehen, saugen
kuryat (कुर्यात्, kuryāt) = (er) soll praktizieren
prayatnatah (प्रयत्नतः, prayatnataḥ) = fortwährender Intensität, ständiger Bemühung

shat (षट्, ṣaṭ) = sechs
masam (मासम्, māsam) = Monate
abhyaset (अभ्यसेत्, abhyaset) = (optativ sg. 3 pers) (er) praktiziert
mrityum (मृत्युम्, mṛtyum) = Tod
jayaty (जयत्य्, jayaty) = besiegt
eva (एव, eva) = so, nur so
na (न, na) = kein, nicht
sanshayah (संशयः, saṁśayaḥ) = Zweifel

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