tritiyopadeshah

Sentence 58

uddiyanam tu sahajam guruna kathitam sada |
abhyaset satatam yas tu vriddho'pi tarunayate ||58||

उड्डीयानं तु सहजं गुरुणा कथितं सदा ।
अभ्यसेत् सततं यस् तु वृद्धोऽपि तरुणायते ॥५८॥

uḍḍīyānaṁ tu sahajaṁ guruṇā kathitaṁ sadā |
abhyaset satataṁ yas tu vṛddho'pi taruṇāyate ||58||

Wenn ein selbst alter Mensch ständig Uddiyanabandha wie von seinem Guru erklärt praktizieren würde
bis das Bandha sich fortwährend natürlich einstellt, würde er jung werden. ||58||

uddiyanam (उड्डीयानम्, uḍḍīyānam) = Uddiyanabandha
tu (तु, tu) = (betonung) auch, selbst
sahajam (सहजम्, sahajam) = natürlich, spontan, wörtlich: aus sich heraus geboren
guruna (गुरुणा, guruṇā) = vom Guru
kathitam (कथितम्, kathitam) = unterrichtet, erklärt
sada (सदा, sadā) = immer, fortwährend, ständig

abhyaset (अभ्यसेत्, abhyaset) = (optativ) er praktiziert
satatam (सततम्, satatam) = immer, fortwährend, ständig
yah (यः, yaḥ) = der
vriddhah (वृद्धः, vṛddhaḥ) = alter Mensch
api (अपि, api) = sogar
tarunayate (तरुणायते, taruṇāyate) = (von taruna (तरुण, taruṇa) ) würde er jung werden, würde er jung bleiben

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