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Yoga Chikitsa

योगचिकित्स

Yoga-Cikitsa

Yoga Therapy - Primary Series

Vorbereitung [thumb]

Utthita Hasta Padangushthasana [thumb]

Utthita Hasta Padangushthasana

Utthita Parshvasahita [thumb]

Utthita Parshvasahita

Utthita Hasta Padangushthasana B [thumb]

Utthita Hasta Padangushthasana B

Ardha Baddha Padmottanasana [thumb]

Ardha Baddha Padmottanasana

Utkatasana [thumb]

The Way out [thumb]

Virabatrasana A [thumb]

Virabatrasana A

Virabatrasana B [thumb]

Virabatrasana B

The way out [thumb]

Dandasana [thumb]

Pashchimottanasana A [thumb]

Pashchimottanasana A

Pashchimottanasana B [thumb]

Pashchimottanasana B

Pashchimottanasana C [thumb]

Pashchimottanasana C

Pashchimottanasana D [thumb]

Pashchimottanasana D

Purvottanasana [thumb]

Ardha Baddha Padma Pashchimottanasana [thumb]

Ardha Baddha Padma Pashchimottanasana

Triryang Mukha Eka Pada Pashchimottanasana [thumb]

Triryang Mukha Eka Pada Pashchimottanasana

Janu Shirshasana A [thumb]

Janu Shirshasana A

Janu Shirshasana B [thumb]

Janu Shirshasana B

Janu Shirshasana C [thumb]

Janu Shirshasana C

Marichyasana A [thumb]

Marichyasana B [thumb]

The Way out [thumb]

Marichyasana C [thumb]

Marichyasana D [thumb]

Navasana [thumb]

Lift between repetitions [thumb]

Way out of the Posture [thumb]

Way into the Posture [thumb]

Bhuja Pidasana [thumb]

Kurmasana [thumb]

Supta Kurmasana [thumb]

Supta Kurmasana

Way out of the Posture [thumb]

Way out of the Posture [thumb]

Way out of the Posture [thumb]

Garbha Pindasana [thumb]

Garbha Pindasana

repeat 9 times, turning 360 degrees [thumb]

Kukkutasana [thumb]

Baddha Konasana A [thumb]

Baddha Konasana A

Baddha Konasana B [thumb]

Baddha Konasana B

Baddha Konasana C [thumb]

Baddha Konasana C

Upavishtha Konasana A [thumb]

Upavishtha Konasana A

Upavishtha Konasana B [thumb]

Upavishtha Konasana B

Supta Konasana [thumb]

Way out of Posture [thumb]

Way out of Posture [thumb]

Supta Padangushthasana [thumb]

Supta Padangushthasana

Supta Parshvasahita [thumb]

Supta Parshvasahita

Ubhaya Padangushthasana [thumb]

Ubhaya Padangushthasana

Urdhva Mukha Pashchimottanasana [thumb]

Urdhva Mukha Pashchimottanasana

Setu Bandhasana [thumb]

Setu Bandhasana

Urdhva Dhanurasana [thumb]

Urdhva Dhanurasana

Chakrasana [thumb]

Pashchimottanasana [thumb]

Pashchimottanasana

Page keywords:

First series, Ashtanga, Vinyasa, Yoga, Yoga chikitsa, Primary series, Asana

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