Nadi Shodhana

नाडिशोधन

Nāḍi-Śodhana

Clearing the energetic channels - Intermediate Series

Familiar to primary series? - intermediate Series, also Shodhana Nadi (Nadi Sodhana), opens with it's 40 yoga asanas, an energetic dimension of Ashtanga Yoga.

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Intermediate series, Second Series, Nadi Shodhana, Nadi Sodhana, Ashtanga, Yoga

 
 

Join Ronald Steiner on an expedition to Mt. Kailash

    

Traveling old pilgrim paths with Dr. Ronald Steiner. Experience the mysterious Kailash, the holy mountain and source of modern Yoga.  more »

New video at YogaEasy.de - introduction to Ashtanga Yoga

New video at YogaEasy.de - Ashtanga Yoga for beginners

60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »