Have you heard of the Ashtanga Yoga bus?
With each action and every practice of Ashtanga Yoga, we leave a fingerprint in the universe. Together, all the yogis in the world create an energetic pattern through their practice. Grab onto this gigantic energy field, and through your own Ashtanga Yoga practice let yourself live, breath for breath, Vinyasa for Vinyasa. Your mat becomes the bus stop and you climb into the Ashtanga Yoga bus. Your journey takes you directly into a state of physical, mental and spiritual well-being. This page can be your guide for the most exciting ride of your life, a map on your personal spiritual way. Bon Voyage – Namaste
The most difficult step in Ashtanga is probably the first step of getting to the mat. Therefore, this guide will help you through your practice - with detailed step-by-step explanations of all practice series in words and pictures. Plus: tips on breathing, bandhas, etc. more »
Patanjali and Pradipika, a large Sanskrit glossary and a small mantra collection, old texts and modern translations - a journey into the yoga philosophy of ashtanga. Including Sanskrit and Devanagari language training! more »
All for Ashtanga Yoga: Stuff worth listening to - for the ears, great Books to improve your Knowledge, selected hints for Internet and Yoga Schools, which are worth more than one visit - with special recommendation from Arjuna (Dr. Ronald Steiner). more »
Whether evening courses on a regular basis, special workshops, amazing Yoga retreats or a Yoga teacher Training – here you have got the opportunity to get to know Ashtanga Yoga and deepen your knowledge about it. more »
AshtangaYoga.info opens up knowledge of Ashtanga yoga to you. Arjuna, Dr. Ronald Steiner, would like to share that with you and introduces you to people on this web site who support him with his work. Would you like to be part of it? Then find out more here... more »
Everything making your yoga practice at home easier. Maybe you like to put a cheat sheet next to your mat or you want to be guided through the Ashtanga series in a lead class. You can also listen to the yoga sutras and mantras. more »
Page keywords:
Yoga, Ashtanga, Vinyasa, Ashtanga Yoga,
