Books: Worth reading (not only) for Ashtanga-Yogis
Book Recommendations: Yoga and Anatomy Classics, about Practice or Philosophy, Patanjali or Pattabhi Jois - we thoroughly reviewed those books about Ashtanga-Yoga. Our résumée: Highly recommended!
The best books for Ashtanga Yoga
Obviously, the most important book was written by Pattabhi Jois himself - the Yoga Mala. Nevertheless, others wrote great Ashtanga books as well. Here are just a few books we recommend.
Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga (Shri K. Pattabhi Jois)
Taschenbuch, 144 Pages, ISBN: 0609807862;
Harmony, American. (2001-05-15);
Price: EUR 14,97
Ashtanga Yoga für Einsteiger: Schritt für Schritt zu neuer Energie; Das vollständige Übungsprogramm für zu Hause (Tara Fraser)
Broschiert, 144 Pages, ISBN: 3426644770;
Price: EUR 14,95
Das Buch von David Swenson auf Deutsch:
Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice (Ashtanga Yoga Intermediate Series) (Gregor Maehle)
Taschenbuch, 209 Pages, ISBN: 157731669X;
New World Lib, 1
Price: EUR 21,29
Reading recommendations: Yoga philosophy in books
The philosophical back-up: These books accompany your yoga-journey with their ancient treasures of knowledge – not outdated at all!
The most important anatomy books for Ashtanga-yogis
There is nothing like a basic anatomy know-how in Yoga! Here is a list of the best anatomy books to help you understand your students and your own body better!