03.09.-04.09.2011 (München, Deutschland):

Ashtanga Workshop – Learn to fly

Ein intensives Ashtanga Yoga Praxis Wochenende mit Ronald Steiner. Wir suchen den Kanda und überlisten die Schwerkraft. So nähern wir uns spielerisch auch anspruchsvollen Armbalancen und mühelosen Vinyasas an.

Die physisch anspruchsvolle Körperarbeit wird durch Pranayama und Meditation energetisch eingebettet und unterstützt.

Samstag
9:00 – 12:00 Uhr Led Class / Mysore Style
15:00 – 18:00 Uhr Play Ground – Learn to fly
19:00 - 20:00 Uhr Philosophie, Pranayama, Meditation

Sonntag
8:00 – 11:00 Uhr Led Class - Mysore Style
14:00 – 17:00 Uhr Play Ground – Learn to fly

Preis: 160 € / 140€

Unterrichstssprache: Deutsch

Anmeldung: turnraum.de

workshop photo: Ashtanga Yoga - Learn to Fly - in München

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Ashtanga Yoga - Learn to Fly - in München

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