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Tradition: the legendary history of Ashtanga Vinyasa Yoga
Generations of great yogis have shaped the living tradition of Ashtanga yoga for centuries: since Ashtanga is like yoghurt fermentation, yoga is more than just a kaleidoscope and like ants carrying their burden, we carry the guilt that we cannot read an important document about the Vinyasa system. more »
New video at YogaEasy.de - Ashtanga Yoga for beginners
60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. mehr »