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The most popular (mantra) only consists of two letters: OM! Yet there are numerous mantras which symbolize the spiritual background of Yoga. Traditionally, we open and close our Ashtanga practice with a mantra. Here you find the most important mantras in their original Sanskrit writing as well as the word-by-word translation. more »
60 minutes for a complete start in Ashtanga Yoga practice. Go for your relaxed and traditional experience. more »