innovative class (de)

AYI Playground

Innovativer Ashtanga
51:20 Minuten
Englisch

Join Kristen for a fun and challenging class targeted at cultivating new appreciation for these ubiquitous poses that you find  in most yoga classes. 

It’s recess time.. let’s play!

Have fun practicing and let us know how it went by sharing your experiences in the comments box below.

Messages and ratings

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    Katrin Bergmann

    at 04.09.2020

    Thank You, Kristen! Thank You, Kristen!

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    Margarete Langmann

    at 22.06.2020

    seamingly the crumble humble body, lots of movements again not fully done - as before in other lessons ;-). but love this lecture anyway! so much fun and sweat :-D thank you, kristen. seamingly the crumble humble body, lots of movements again not fully done - as before in other lessons ;-). but love this lecture anyway! so much fun and sweat :-D thank you, kristen.

    • Hey it's all about play. I'm glad you had fun and could feel your practice fully with my class! Thank you for showing up! Hey it's all about play. I'm glad you had fun and could feel your practice fully with my class! Thank you for showing up!

  • Great Yoga lesson, thanks a lot Kristen Great Yoga lesson, thanks a lot Kristen

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    Anabela Alexandre Antunes

    at 05.05.2020

    Dear Kristen,
    Thanks a million for this great innovative yoga variation! Cheia de ginga (nice to hear you practice Capoeira - do you also speak Portuguese? ;))
    Hope to see you soon and keep the [...] Dear Kristen,
    Thanks a million for this great innovative yoga variation! Cheia de ginga (nice to hear you practice Capoeira - do you also speak Portuguese? ;))
    Hope to see you soon and keep the great spirit!

    • Obrigada Anabela! I'm glad that you enjoyed the class :) and that maybe there is another capoeirista in the AYI world? :)

      I understand simple Portuguese (as far as movement is concerned) [...] Obrigada Anabela! I'm glad that you enjoyed the class :) and that maybe there is another capoeirista in the AYI world? :)

      I understand simple Portuguese (as far as movement is concerned) because I speak Spanish and Italian. If you are in Ulm, you should visit us! If not, I will come up with another video sometime soon.

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      Anabela Alexandre Antunes

      at 06.05.2020

      I hope we meet again in Ulm in June, if the AY Inspired Training will start as scheduled... (we have already met last year in October), otherwise, I am looking forward to practicing with you again [...] I hope we meet again in Ulm in June, if the AY Inspired Training will start as scheduled... (we have already met last year in October), otherwise, I am looking forward to practicing with you again online soon! <3

    • I'll cross my fingers for us all that in June we can practice together in person again. But it is also so nice that we can still stay in touch through AYI's site :) I'll cross my fingers for us all that in June we can practice together in person again. But it is also so nice that we can still stay in touch through AYI's site :)

  • Dear Kristen,
    many thanks for the inspiration. I really enjoyed the way you teach und explain things. Fresh and innovative - great! Cheers Svenja Dear Kristen,
    many thanks for the inspiration. I really enjoyed the way you teach und explain things. Fresh and innovative - great! Cheers Svenja

    • Many thanks Svenja!
      I don't have many opportunities to teach in my native language, so it was quite challenging for me but at the same time so nice because I could add some detail that does not [...] Many thanks Svenja!
      I don't have many opportunities to teach in my native language, so it was quite challenging for me but at the same time so nice because I could add some detail that does not always come through when teaching in German. I was hoping that it would be something refreshing and new for the participants, and I am so glad to hear that it was for you.

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