Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Online Yogastudio

Filmed for you Online Yoga Therapy

yoga therapy (de)
Sun Salutations for core stability Sun Salutations for core stability

Son Salutations for core stability

In this video, Ronald shares a special form of the Sun Salutation where you can strengthen your core and improve the health of your back. Give it a try!

yoga therapy (de)
Sun Salutations for your Fascia Sun Salutations for your Fascia

Sun Salutations for your fascia and for a strong core

In this video Ronald shows you a special form of the Sun Salutation which will strengthen your core and activate your fascia. Give it a try!

yoga therapy (de)
Supine Sun Salutations Supine Sun Salutations

Supine Sun Salutations to relieve the wrists

In this video Ronald shows you a supine variation of the Sun Salutations A and B. With this form, you can relieve your wrists and shoulders. Try it out for yourself!

yoga therapy (de)
Stabilize the forefoot and transverse arches Stabilize the forefoot and transverse arches

Liven up each step with stronger forefeet and transverse arches

In this therapeutic sequence, Ronald shows you how to strengthen the muscles of your forefoot and the transverse arches to help you move through life lighter on your feet. Give it a try!

yoga therapy (de)
Sequence for the Sacrum - Control Sequence for the Sacrum - Control

Therapeutic sequence for the sacral region - Basic Needs and Control

Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Dir gleichzeitig das Thema Kontrolle näherbringen. Finde heraus, was die kollabierte Katze damit zu tun hat!

yoga therapy (de)
Thoracic spine Sequence - Bonding Thoracic spine Sequence - Bonding

Therapeutic sequence for the thoracic spine - Bonding as a basic need

In this video Dr. Melanie Steiner guides you through a practice that will free up space in your thoracic spine. Find out how this corresponds to the basic need to bond with others.

yoga therapy (de)
Improve your shoulder mobility Improve your shoulder mobility

Improve your shoulder mobility

In this video, Ronald shows you how to improve your range of motion in your shoulders, which will allow your arms to move more freely. Check it out for yourself!

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