yoga therapy (de) Reawake Massage - A therapeutic sequence for the legs 18.2.2020 Dr. Ronald Steiner & more After a long day on your feet you probably are completely exhausted! In this video, Dr. Ronald Steiner will help you to reawaken the energy and life in your legs.
yoga therapy (de) Sun Salutations on the seat of a chair 11.2.2020 Dr. Ronald Steiner & more In this video, Ronald shows you how to practice sun salutations using the seat of a chair, which will help to mobilize your spine. Give it a try!
yoga therapy (de) Son Salutations for core stability 11.2.2020 Dr. Ronald Steiner & more In this video, Ronald shares a special form of the Sun Salutation where you can strengthen your core and improve the health of your back. Give it a try!
yoga therapy (de) Sun Salutations for your fascia and for a strong core 27.1.2020 Dr. Ronald Steiner & more In this video Ronald shows you a special form of the Sun Salutation which will strengthen your core and activate your fascia. Give it a try!
yoga therapy (de) Supine Sun Salutations to relieve the wrists 27.1.2020 Dr. Ronald Steiner & more In this video Ronald shows you a supine variation of the Sun Salutations A and B. With this form, you can relieve your wrists and shoulders. Try it out for yourself!
yoga therapy (de) Liven up each step with stronger forefeet and transverse arches 14.1.2020 Dr. Ronald Steiner & more In this therapeutic sequence, Ronald shows you how to strengthen the muscles of your forefoot and the transverse arches to help you move through life lighter on your feet. Give it a try!
yoga therapy (de) Therapeutic sequence for the sacral region - Basic Needs and Control 7.1.2020 Dr. Melanie Steiner & more Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Dir gleichzeitig das Thema Kontrolle näherbringen. Finde heraus, was die kollabierte Katze damit zu tun hat!
Dr. Ronald Steiner
& more
Dr. Melanie Steiner
& more