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Hatha Pradipika

The first chapter of Svatmarama’s Hatha yoga Pradipika, „Prathamo Padeshah“, is about diet and physical exercises (Asanas).

hatha (हठ, haṭha) = Name of the described yoga style, Sun Moon
yoga (योग, yoga) = Yoga
pradipika (प्रदिपिका, pradipikā) = illumination, bright light
hatha-yoga-pradipika (हठयोगप्रदिपिका, haṭha-yoga-pradipikā) = The illumination of Hatha yoga, Light on Hatha yoga

Prathamo-Padeshah

प्रथमोपदेशः

Prathamo-Padeśaḥ

chapter one