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Hatha Pradipika

The second chapter of Svatmarama’s Hatha yoga Pradipika, „Dvitiyo Padeshah“, tells us about Pranayama, Kumbhaka and Sat-Kriya as well as Sat-Karma.

dvitiyo-padeshah

द्वितीयोपदेशः

dvitīyo-padeśaḥ

chapter two