The Back and Posture - The Polarity of Life

Whether you have just started practicing yoga or are a seasoned practitioner, the capabilities or limitations of the back are of particular interest. Knowing more about the functionality of the back and how to align your posture optimally will prepare your body for practicing more advanced asana, all the while maintaining a holistic and embodied practice.

Modular Therapy Course (MTC)

Price and Registration

Price: €255

Register at: 
YOMA / Marcell Laudahn
Bremen / DE
info@yo-ma.info
www.yo-ma.info

The terms and conditions of the organizing studio apply.

Saturday  
08:00-18:30 Theory and Practice
Sunday  
06:00-15:30 Theory and Practice

Daily Schedule

The day begins with applied anatomy, alignment principles and therapeutic exercises. These will be presented and then put directly into practice in order to reinforce understanding.  At the end of each day, the focus will be on practical implementation of what was covered.  Two breaks of 60-90 minutes are included over the course of the day. 

For whom is this Modular Therapy Course (MTC) of interest?

The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who are interested in deepening their own knowledge. You will be equipped with anatomical and physiological background to support your practice. If you already have a personal practice from a different tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises, and Bandhlign® techniques taught in these courses.

In the Modular Therapy Course (MTC) you learn therapeutic sequences and Bandhlign® techniques which support you in maintaining a stable and holistic practice. Everything you learn can be immediately put into action in your own practice. In the Modular Therapy Course (MTC) you will also learn about relevant anatomy and have a better understanding of how common injuries and illnesses affect the body in practice. Additionally, you will receive a handbook that you can refer back to later when you need to.

Aside from the contact hours of the Modular Therapy Course (MTC) you have two months time to complete an AYI® Learning assignment where you can reinforce the information you learned and reflect on the application of these concepts in your own practice and teaching. After final completion of this assignment you will receive a Certificate of Completion . This confirms your practical ability to use the concepts in the topic covered in your MTC. Completed MTC's with submitted AYI Learning assignments are counted towards your teacher training program AYInnovation® Yogalehrer Ausbildung or
continuing education AYInnovation® Weiterbildung.

Location

AYI Schulen

YOMA

Römerstraße 1, 28203 Bremen, Deutschland

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