
Stundenplan
Freitag | |
---|---|
17:00 - 20:00 | Led Class with focus on Alignment |
Samstag - Dienstag | |
09:30 - 12:30 | Led Class / Mysore-Style |
14:30 - 17:30 | Techniques |
Morning classes will be Ashtanga Led Class / Mysore Style with lots of detail explanation. Afternoon sessions will explain special techniques, alignment aspects and yoga therapy. The day will end with Philosophy, Pranayama and Meditation.
Stundenplan
Freitag | |
---|---|
17:00 - 20:00 | Led Class with focus on Alignment |
Samstag - Dienstag | |
09:30 - 12:30 | Led Class / Mysore-Style |
14:30 - 17:30 | Techniques |
Morning classes will be Ashtanga Led Class / Mysore Style with lots of detail explanation. Afternoon sessions will explain special techniques, alignment aspects and yoga therapy. The day will end with Philosophy, Pranayama and Meditation.