Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

This week exclusive NEW LIVE in the AYI Online Yoga Therapy

Filmed for you Online Yoga Therapy

yoga therapy (de)
Nerve-freeing Sequence Nerve-freeing Sequence

Nerve-freeing Sequence

Free up pinched nerves! Let Dr. Ronald Steiner show you what you can do to free up pinched nerves and bring more balance to those areas of the body.

yoga therapy (de)
Stabilize your core Stabilize your core

Stabilize your core with plank variations

In this video Ronald will show you different exercises that you can do to stabilize your core. Try them out for yourself!

yoga therapy (de)
Reawake Massage Reawake Massage

Reawake Massage - A therapeutic sequence for the legs

After a long day on your feet you probably are completely exhausted! In this video, Dr. Ronald Steiner will help you to reawaken the energy and life in your legs.

yoga therapy (de)
Sun Salutations with the seat of a chair Sun Salutations with the seat of a chair

Sun Salutations on the seat of a chair

In this video, Ronald shows you how to practice sun salutations using the seat of a chair, which will help to mobilize your spine. Give it a try!

yoga therapy (de)
Sun Salutations for core stability Sun Salutations for core stability

Son Salutations for core stability

In this video, Ronald shares a special form of the Sun Salutation where you can strengthen your core and improve the health of your back. Give it a try!

adjustment tutorial (en)
Prasarita Padottanasana D (lateral) Prasarita Padottanasana D (lateral)

Prasarita Padottanasana D (lateral)

In this video Ronald Steiner shows how you can assist a student in Prasarita Padottanasana D. Here you create stability and can work to create space and softness in the neck as you develop common balance in the pose.

adjustment tutorial (en)
Utthita Hasta Padangusthasana Adjustment (lateral) Utthita Hasta Padangusthasana Adjustment (lateral)

Utthita Hasta Padangusthasana Adjustment (lateral)

In this video Ronald and Christine show you some assist options for Utthita Hasta Padangushtasana and Utthita Parsvasahita. Here is the ultimate test of how well you can establish common balance with the practitioner!

Share
X
Contact Cart
X
Your shopping cart is loading...
Menu