Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method.

Yoga Therapie
adjustment tutorial (en)

Parivritta Parshvakonasana (lateral)

In Parivrrta Parshvakonasana there are a number of ways to assist your students. Here is an assist for a modified form of the pose.

adjustment tutorial (en)

Utthita Parshvakonasana Adjustment (lateral)

In this video Ronald and Christine show you an assist for Utthita Parshvakonasana. Help to deepen the student's breathe or offer more stability and power depending on what they need with this versatile adjustment.

yoga therapy (de)

Stabilize your Arches

Yoga therapy: In this video Ronald shows you how to strengthen the muscles of your feet and to stand tall. Try it out yourself!

yoga therapy (de)

Therapeutic sequence for the sacral region - Basic Needs and Control

Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Dir gleichzeitig das Thema Kontrolle näherbringen. Finde heraus, was die kollabierte Katze damit zu tun hat!

yoga therapy (de)

Therapeutic sequence for the thoracic spine - Bonding as a basic need

In this video Dr. Melanie Steiner guides you through a practice that will free up space in your thoracic spine. Find out how this corresponds to the basic need to bond with others.

adjustment tutorial (en)

Parsvottanasana (adjustment from the side)

In this tutorial we invite you to discover the benefits of offering an adjustment in Parsvottanasana from the side. In this version you attain more stability with the practitioner and can provide for a more effective stretch for the shoulders. As a In this tutorial we invite you to discover the benefits of offering an adjustment in Parsvottanasana from the side. In this version you attain more stability with the practitioner and can provide for a more effective stretch for the shoulders. As a final bonus, you will find that the torso practically lengthens itself in this version.

yoga therapy (de)

Improve your shoulder mobility

In this video, Ronald shows you how to improve your range of motion in your shoulders, which will allow your arms to move more freely. Check it out for yourself!

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