Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

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adjustment tutorial (en)
Pada-Hastasana Adjustment (creative) Pada-Hastasana Adjustment (creative)

Pada-Hastasana Adjustment (creative)

In this tutorial we demonstrate a creative adjustment for Pada-Hastasana. In offering this adjustment you can help the practitioner to create space while they experience the asana in a whole new way.

adjustment tutorial (en)
Padangushthasana Adjustment (creative) Padangushthasana Adjustment (creative)

Padangushthasana Adjustment (creative)

In this tutorial we demonstrate a creative adjustment for Padangushthasana. Discover how this assist can help a practitioner to create length in the back and space in the shoulders.

adjustment tutorial (en)
Pada-Hastasana Adjustment (lateral) Pada-Hastasana Adjustment (lateral)

Pada-Hastasana Adjustment (lateral)

In this tutorial we will show you how to apply a single adjustment technique to assist a practitioner in a variety of ways. The lateral adjustment is particularly effective in creating space along the back and deepening the breath.

yoga therapy (en)
The Cat Sequence The Cat Sequence

The Cat Sequence: Strength and flexibility for a healthy spine

Say goodbye to back pain! With the help of this exercise sequence, you can build strength and better mobilize your back. As a result you can effectively prevent back pain. Experience for yourself how your spine glides more smoothly and lightly after Say goodbye to back pain! With the help of this exercise sequence, you can build strength and better mobilize your back. As a result you can effectively prevent back pain. Experience for yourself how your spine glides more smoothly and lightly after just a few minutes of practicing.

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