Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

This week exclusive NEW LIVE in the AYI Online Yoga Therapy

Filmed for you Online Yoga Therapy

yoga therapy (de)
Sun Salutations with the seat of a chair Sun Salutations with the seat of a chair

Sun Salutations on the seat of a chair

In this video, Ronald shows you how to practice sun salutations using the seat of a chair, which will help to mobilize your spine. Give it a try!

yoga therapy (de)
Sun Salutations for core stability Sun Salutations for core stability

Son Salutations for core stability

In this video, Ronald shares a special form of the Sun Salutation where you can strengthen your core and improve the health of your back. Give it a try!

adjustment tutorial (en)
Prasarita Padottanasana D (lateral) Prasarita Padottanasana D (lateral)

Prasarita Padottanasana D (lateral)

In this video Ronald Steiner shows how you can assist a student in Prasarita Padottanasana D. Here you create stability and can work to create space and softness in the neck as you develop common balance in the pose.

adjustment tutorial (en)
Utthita Hasta Padangusthasana Adjustment (lateral) Utthita Hasta Padangusthasana Adjustment (lateral)

Utthita Hasta Padangusthasana Adjustment (lateral)

In this video Ronald and Christine show you some assist options for Utthita Hasta Padangushtasana and Utthita Parsvasahita. Here is the ultimate test of how well you can establish common balance with the practitioner!

yoga therapy (de)
Sun Salutations for your Fascia Sun Salutations for your Fascia

Sun Salutations for your fascia and for a strong core

In this video Ronald shows you a special form of the Sun Salutation which will strengthen your core and activate your fascia. Give it a try!

yoga therapy (de)
Supine Sun Salutations Supine Sun Salutations

Supine Sun Salutations to relieve the wrists

In this video Ronald shows you a supine variation of the Sun Salutations A and B. With this form, you can relieve your wrists and shoulders. Try it out for yourself!

adjustment tutorial (en)
Parivritta Parshvakonasana (lateral) Parivritta Parshvakonasana (lateral)

Parivritta Parshvakonasana (lateral)

In Parivrrta Parshvakonasana there are a number of ways to assist your students. Here is an assist for a modified form of the pose.

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