Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

Filmed for you Online Yoga Therapy

yoga therapy (de)
Flip Vinyasa for a strong core Flip Vinyasa for a strong core

Vinyasa-Variation: Flip vinyasa for a strong core

In this video, Ronald shows you the flip vinyasa variation, which helps you to reduce stress on the knees and will definitely strengthen your core. Give it a try!

yoga therapy (de)
Warm-Up Sequence Warm-Up Sequence

Complete body warmup sequence

In this video, Ronald shows us a therapeutic sequence which will activate the body and get prana flowing. Give it a try!

yoga therapy (de)
Yoga therapy for the shoulder Yoga therapy for the shoulder

Yoga therapy for the shoulder

In this video Ronald shows you exercises to strengthen and stabilize your shoulders, in particular the shoulder blades. Give it a try and see for yourself!

yoga therapy (de)
Nerve-freeing Sequence Nerve-freeing Sequence

Nerve-freeing Sequence

Free up pinched nerves! Let Dr. Ronald Steiner show you what you can do to free up pinched nerves and bring more balance to those areas of the body.

yoga therapy (de)
Stabilize your core Stabilize your core

Stabilize your core with plank variations

In this video Ronald will show you different exercises that you can do to stabilize your core. Try them out for yourself!

yoga therapy (de)
Reawake Massage Reawake Massage

Reawake Massage - A therapeutic sequence for the legs

After a long day on your feet you probably are completely exhausted! In this video, Dr. Ronald Steiner will help you to reawaken the energy and life in your legs.

yoga therapy (de)
Sun Salutations with the seat of a chair Sun Salutations with the seat of a chair

Sun Salutations on the seat of a chair

In this video, Ronald shows you how to practice sun salutations using the seat of a chair, which will help to mobilize your spine. Give it a try!

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