Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

This week exclusive NEW LIVE in the AYI Online Yoga Therapy

Filmed for you Online Yoga Therapy

yoga therapy (de)
Stabilize the forefoot and transverse arches Stabilize the forefoot and transverse arches

Liven up each step with stronger forefeet and transverse arches

In this therapeutic sequence, Ronald shows you how to strengthen the muscles of your forefoot and the transverse arches to help you move through life lighter on your feet. Give it a try!

yoga therapy (de)
Sequence for the Sacrum - Control Sequence for the Sacrum - Control

Therapeutic sequence for the sacral region - Basic Needs and Control

Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Therapeutische Sequenz zum Kreuzbeinbereich - Kontrolle im Leben Was hat Dein Kreuzbein mit Deiner Kontrolle zu tun? Gemeinsam mit Dr. Melanie Steiner und unserem Yogi Christian lernst Du Übungen kennen, die Dein Kreuzbein lockern und entlasten und Dir gleichzeitig das Thema Kontrolle näherbringen. Finde heraus, was die kollabierte Katze damit zu tun hat!

yoga therapy (de)
Thoracic spine Sequence - Bonding Thoracic spine Sequence - Bonding

Therapeutic sequence for the thoracic spine - Bonding as a basic need

In this video Dr. Melanie Steiner guides you through a practice that will free up space in your thoracic spine. Find out how this corresponds to the basic need to bond with others.

adjustment tutorial (en)
Parsvottanasana (adjustment from the side) Parsvottanasana (adjustment from the side)

Parsvottanasana (adjustment from the side)

In this tutorial we invite you to discover the benefits of offering an adjustment in Parsvottanasana from the side. In this version you attain more stability with the practitioner and can provide for a more effective stretch for the shoulders. As a In this tutorial we invite you to discover the benefits of offering an adjustment in Parsvottanasana from the side. In this version you attain more stability with the practitioner and can provide for a more effective stretch for the shoulders. As a final bonus, you will find that the torso practically lengthens itself in this version.

yoga therapy (de)
Improve your shoulder mobility Improve your shoulder mobility

Improve your shoulder mobility

In this video, Ronald shows you how to improve your range of motion in your shoulders, which will allow your arms to move more freely. Check it out for yourself!

yoga therapy (de)
Therapeutic sequence for the cervical spine Therapeutic sequence for the cervical spine

Therapeutic sequence for the cervical spine

Join Dr. Melanie Steiner to discover how the cervical spine is connected with self-esteem, and how this in turn affects the jaw and mouth.

yoga therapy (de)
How to address SI Blockage at home How to address SI Blockage at home

How to address SI Blockage at home

In this video Ronald shows you some exercises you can do to release a blockage at the SI joint, or to relieve lower back complaints. Give it a try and see for yourself.

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