Therapeutic tutorials, therapeutic sequences and special exercises also using props - lots of inspiration for your practice and teaching! Discover the therapeutic side of the AYI method - Exclusive for AYI members.

Yoga Therapie

This week exclusive NEW LIVE in the AYI Online Yoga Therapy

Filmed for you Online Yoga Therapy

yoga therapy (de)
Find your own rhythm Find your own rhythm

Find your own rhythm

Feeling a bit out of balance? Give yourself permission to take a few minutes of time for yourself. In this video Melanie and Ina guide you step by step in finding and flowing into your own rhythm.

yoga therapy (de)
Your Safe Space Your Safe Space

Your Safe Space

In this video, Melanie will guide you through a meditation where you set off on a journey within to your own personal safe space. Here you can mentally recharge and refresh. Set aside a few minutes for self-care and enjoy this short meditative break! In this video, Melanie will guide you through a meditation where you set off on a journey within to your own personal safe space. Here you can mentally recharge and refresh. Set aside a few minutes for self-care and enjoy this short meditative break!

adjustment tutorial (en)
NL29-Utthita Trikonasana Adjustment (from the back side) NL29-Utthita Trikonasana Adjustment (from the back side)

NL29-Utthita Trikonasana Adjustment (from the back side)

With this adjustment you can offer a simple yet highly effective method to creating space and length in Utthita Trikonasana.

yoga therapy (de)
Meditation: Strengthen your Resources Meditation: Strengthen your Resources

Meditation: Strengthen your Resources

Discover your own resources through this short grounding meditation. Experience how it will help you to feel strong and confident in your body.

adjustment tutorial (en)
NL27-Prasarita Padottanasana C Adjustment (Special) NL27-Prasarita Padottanasana C Adjustment (Special)

NL27-Prasarita Padottanasana C Adjustment (Special)

This tutorial will show you a special adjustment for third arm variation in the Prasarita Padottanasana series. Help your student to create space and length in the pose using this creative adjustment.

adjustment tutorial (en)
Prasarita Padottanasana B Adjustment (creative) Prasarita Padottanasana B Adjustment (creative)

Prasarita Padottanasana B Adjustment (creative)

Sharing is caring, and for that reason we've decided to share a creative adjustment for Prasarita Padottanasana B with you today. Learn a unique way to create length and space using counter pressure.

adjustment tutorial (en)
Parivritta Trikonasana Adjustment (from the backside) Parivritta Trikonasana Adjustment (from the backside)

Parivritta Trikonasana Adjustment (from the backside)

With this adjustment you can help your students extend further in Parivrrta Trikonasana. Learn how the 'tug-of-war technique' works best here and how you can use it when adjusting your students.

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