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AYI.info - The International Ashtanga Yoga Information Page

Not only about Ashtanga Yoga: traditional practice and innovative alignment, vivid philosophy and age-old tradition, word-by-word translations of mantra, Yoga-Sutra and more, Sanskrit pronunciation and writing - THE info page with international teacher directory.

Practice

Traditional Practice Series: All traditional Ashtanga practice series

Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.

Mantras

The Ashtanga Yoga Mantra opening the practice

  • Ronald Steiner Dr. Ronald Steiner & more

The opening mantra that starts every Ashtanga practice is a profound part of the tradition. In chanting it, we salute this ancient tradition and Patanjali.

Network

Find a yoga teacher in your region!

Looking for a yoga class in your area? The yoga teachers directory will help you. Use the search function to find your teacher. You can search by style, or specifically for Ashtanga or AYInnovation® classes.

"Ashtanga Yoga is 99% transpiration ...

We offer everything you need for your own practice: from the traditional Ashtanga practice series shaped by Sri K. Pattabhi Jois, to therapeutic modifications and innovative alignment techniques. The search option allows you to easily find a teacher in your region.

AYI® Teachers Training

Multicentered. Modular. Qualified.

AYInnovation® - Traditional Ashtanga meets cutting edge science for a mindful alignment towards life – by Dr. Ronald Steiner

AYInstitute® Ulm

Home base. educational institute. yoga therapy center.

We offer courses daily - from therapeutic to sportive.

... and 1% explanation" (Sri K. Pattabhi Jois)

You want to immerse yourself in the traditional roots of Ashtanga Yoga? Learn Sanskrit, study the correct pronunciation and find out about the Devanagari writing system. We also offer you access to the Yoga Sutra as well as other ancient source texts and mantras in their original versions. Enjoy!

Transliteration

Transliteration Tool

This tool allows you to easily change the transliteration of single words or even entire texts. This is particularly helpful when you want to produce Devanagari script or Roman script with diacritical marks. With the copy&paste function, you can then enter the generated words or texts in a word processing program of your choice.

Devanagari

The Devanagari Game - learn how to read Sanskrit texts in the original version!

Play and learn all Devanagari letters at the same time. In doing so, you will soon be able to read the ancient yoga source texts in their original Sanskrit versions.

Sanskrit

Sanskrit pronunciation – Meditation. Precision. Lucidity.

The conscious articulation of Sanskrit words and texts can turn into a meditation on articulation and sound. As you increasingly master the correct pronunciation, mantras and slokas will reveal their lucid beauty. Especially as a yoga teacher, you will also gain greater precision with technical terms.