"Ashtanga Yoga is 99% transpiration ...
We offer everything you need for your own practice: from the traditional Ashtanga practice series shaped by Sri K. Pattabhi Jois, to therapeutic modifications and innovative alignment techniques. The search option allows you to easily find a teacher in your region.
Wir bieten Dir täglich Kurse von therapeutisch bis sportlich.
... and 1% explanation" (Sri K. Pattabhi Jois)
You want to immerse yourself in the traditional roots of Ashtanga Yoga? Learn Sanskrit, study the correct pronunciation and find out about the Devanagari writing system. We also offer you access to the Yoga Sutra as well as other ancient source texts and mantras in their original versions. Enjoy!