Not only about Ashtanga Yoga: traditional practice and innovative alignment, vivid philosophy and age-old tradition, word-by-word translations of mantra, Yoga-Sutra and more, Sanskrit pronunciation and writing - THE info page with international teacher directory.

This week exclusive NEW LIVE in the AYI Online Yoga Studio, Online Yoga Therapy and Online Satsang

"Ashtanga Yoga is 99% transpiration - and 1% explanation"

Sri K. Pattabhi Jois

All you need for your 99% practice of Ashtanga Yoga - and certainly also the 1% theory: Dive into the details of the traditional series of Asana, as taught by Sri K. Pattabhi Jois. But you will also find forms for a therapeutic approach to them. Join us for online yoga classes, learn about innovative alignment and philosophy. Our yogi finder will help you finding your way to a teacher nearby. Best to start with the most popular pages on AYI.info:

The AYI method

Ashtanga Yoga
Traditional Practice Series Traditional Practice Series

Traditional Practice Series: All traditional Ashtanga practice series

Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.

Philosophy
Source texts and Sanskrit Source texts and Sanskrit

Source texts and Saṁskr̥t: Study the ancient sources of Yoga

Gain a direct access to ancient texts of wisdom and mantra. Dive through them deep in yoga tradition. - with some Saṁskr̥t your journey may begin!

Transliteration of Devanagari
Transliteration Tool Transliteration Tool

Transliteration Tool

This tool allows you to easily change the transliteration of single words or even entire texts. This is particularly helpful when you want to produce Devanagari script or Roman script with diacritical marks. With the copy&paste function, you can then This tool allows you to easily change the transliteration of single words or even entire texts. This is particularly helpful when you want to produce Devanagari script or Roman script with diacritical marks. With the copy&paste function, you can then enter the generated words or texts in a word processing program of your choice.

Devanagari scripture
Devanagari learning game Devanagari learning game

The Devanagari Game - learn how to read Sanskrit texts in the original version!

Play and learn all Devanagari letters at the same time. In doing so, you will soon be able to read the ancient yoga source texts in their original Sanskrit versions.

News

"Pure for Sure!"

A proverb from Mysore (The city where Ashtanga comes from)

Tradition and Innovation can form a team: We help you gaining always new perspectives on traditional Ashtanga Yoga. Therefore we have been active for you. These articles and online yoga classes are brand new on AYI.info:

Philosophy and Tradition
3.10.16 Interview with Prem Carlisi 3.10.16 Interview with Prem Carlisi

The Mysore style, self practice and how the "Ashtanga Religion" came about

“Old student” and certified teacher Prem Carlisi talks to AYI about studying with Pattabhi Jois, tradition and change, as well as guinea pigs

Network
31 August 16 AYI Interview  with Martina Egger 31 August 16 AYI Interview  with Martina Egger

KraftQuelle in Kitzbühel: Interview with Martina Egger

5 years ago Martina Egger opened the doors of KraftQuelle (German for Power Source) in Kitzbühel, creating a unique space where yoga and midwifery go hand in hand.

Network
Congratulations! Congratulations!

Congratulations to the TRIKA 6 graduates!

After 4 years of hard work, aspiring teachers of the BDY / AYI® teacher training successfully completed their final weekend in Munich. This special weekend was a culmination of what was covered over the teacher training where the trainees After 4 years of hard work, aspiring teachers of the BDY / AYI® teacher training successfully completed their final weekend in Munich. This special weekend was a culmination of what was covered over the teacher training where the trainees demonstrated the knowledge they had acquired under the guidance of Anna Trökes and Dr. Ronald Steiner. The final exam tested their understanding of theory and the practical application of the material covered.

Network
22.8.16 SEOM 22.8.16 SEOM

SEOM: Sensitivity, Energy, Orientation and Moxie

Profound content interlaced with modern beats: musician and songwriter SEOM sat down to talk with us about his lyrics, ancient truths and what really matters in life.

Network
AYI® Interview with Marcell Laudahn AYI® Interview with Marcell Laudahn

AYI® Interview with Marcell Laudahn

AYInnovation®, Thai yoga massage and Nonviolent Communication - AYI® teacher trainer Marcell Laudahn talks with us about his multi-faceted approach

Network
9.9.16 AYI® Interview Andrew Eppler 9.9.16 AYI® Interview Andrew Eppler

Mysore, magic and the essence of yoga

Asthanga, Mysore, magic and what yoga is essentially all about – AYI® talks to Andrew Eppler

Understanding Yoga Therapy
20.7.16 Rolfing & Ashtanga Yoga 20.7.16 Rolfing & Ashtanga Yoga

Rolfing & Ashtanga Yoga: The Power of Touch and Movement

At first glance, it may seem like two very different areas - but after taking a closer look it becomes clear that there are actually quite a few commonalities. Physical therapist and body worker Andreas Lutz talks with us about the potential of At first glance, it may seem like two very different areas - but after taking a closer look it becomes clear that there are actually quite a few commonalities. Physical therapist and body worker Andreas Lutz talks with us about the potential of combining both approaches.

Network
10.8.16 Yoga Festival Überlingen 10.8.16 Yoga Festival Überlingen

Yoga Festival at Überlingen

Stormy days at Lake Constance - but even those didn't deter over 550 enthusiastic yogis and yoginis from coming to the Überlingen Yoga Festival to experience yoga in all its different shapes. AYI® Teacher Barbara Kittel-Holmgren was one of them.

Philosophy and Tradition
Ein Nachruf Ein Nachruf

TKV Desikachar - Adapting Yoga to the Individual Practitioner

Son and student of Sri Krishnamacharya, pioneer, famous yoga Guru and founder of the world-renowned institute "Krishnamacharya Yoga Mandiram" - TKV Desikachar passed away leaving behind his legacy as a central figure of yoga in the 20th Century.

Network
Empathizing with other people Empathizing with other people

The ability to empathize with other people

Structured creativity and a lively balance thanks to Ashtanga Yoga. AYI® interview with yoga teacher and AYInnovation ® Teacher Trainer Romana Lorenz-Zapf.

Network
Yogability Herdecke Yogability Herdecke

Yogability: entering the world of yoga

On 1 May 2016 it was finally the big day: Yogability Herdecke opened its doors for the first time and will from now on offer perfect conditions for practice, reflection and relaxation on 130sqm.

Network
13.7.16 AYI® Interview - Richard Pilnick 13.7.16 AYI® Interview - Richard Pilnick

Richard Pilnick on the “Yoga Photography“ project

Photography = Meditation = Yoga? Exlusive insights: gifted photographer and enthusiastic yogi Richard Pilnick on his latest project and his ideas on yoga and photography in general….

Understanding Yoga Therapy
An Imaginary Dresscode An Imaginary Dresscode

An Imaginary Dresscode for Yogis - Bandha made easy!

Bandhas are one of the central techniques in yoga practice. In this interview, yogini Katarina Tauber tells you how, with the help of a number of simple images, you can lern to set the bandhas in accordance with the AYInnovation® / Bandhalign® Bandhas are one of the central techniques in yoga practice. In this interview, yogini Katarina Tauber tells you how, with the help of a number of simple images, you can lern to set the bandhas in accordance with the AYInnovation® / Bandhalign® Method.

Network
Aerial Yoga Aerial Yoga

Learning to fly: Aerial Yoga at the AYI Ulm

Take off in colorful yoga hammocks, let yourself drift and find new energy - thanks to Aerial Yoga this will now also be possible at the AYI Ulm. Discover numerous options for backbends, acrobatic experiments and much more.

Network
26.6.16 Sampurna 26.6.16 Sampurna

Open day at Sampurna

5 years "house of plenty" - certainly a reason to celebrate! Which the Sampurna team will do with an open day. AYI® sends their best wishes and a big thank you for the great cooperation over those years!

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