Not only about Ashtanga Yoga: traditional practice and innovative alignment, vivid philosophy and age-old tradition, word-by-word translations of mantra, Yoga-Sutra and more, Sanskrit pronunciation and writing - THE info page with international teacher directory.

This week exclusive NEW LIVE in the AYI Online Yoga Studio, Online Yoga Therapy and Online Satsang

"Ashtanga Yoga is 99% transpiration - and 1% explanation"

Sri K. Pattabhi Jois

All you need for your 99% practice of Ashtanga Yoga - and certainly also the 1% theory: Dive into the details of the traditional series of Asana, as taught by Sri K. Pattabhi Jois. But you will also find forms for a therapeutic approach to them. Join us for online yoga classes, learn about innovative alignment and philosophy. Our yogi finder will help you finding your way to a teacher nearby. Best to start with the most popular pages on AYI.info:

The AYI method

Ashtanga Yoga
Traditional Practice Series Traditional Practice Series

Traditional Practice Series: All traditional Ashtanga practice series

Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.

Devanagari scripture
Devanagari learning game Devanagari learning game

The Devanagari Game - learn how to read Sanskrit texts in the original version!

Play and learn all Devanagari letters at the same time. In doing so, you will soon be able to read the ancient yoga source texts in their original Sanskrit versions.

Transliteration of Devanagari
Transliteration Tool Transliteration Tool

Transliteration Tool

This tool allows you to easily change the transliteration of single words or even entire texts. This is particularly helpful when you want to produce Devanagari script or Roman script with diacritical marks. With the copy&paste function, you can then This tool allows you to easily change the transliteration of single words or even entire texts. This is particularly helpful when you want to produce Devanagari script or Roman script with diacritical marks. With the copy&paste function, you can then enter the generated words or texts in a word processing program of your choice.

Philosophy
Source texts and Sanskrit Source texts and Sanskrit

Source texts and Saṁskr̥t: Study the ancient sources of Yoga

Gain a direct access to ancient texts of wisdom and mantra. Dive through them deep in yoga tradition. - with some Saṁskr̥t your journey may begin!

News

"Pure for Sure!"

A proverb from Mysore (The city where Ashtanga comes from)

Tradition and Innovation can form a team: We help you gaining always new perspectives on traditional Ashtanga Yoga. Therefore we have been active for you. These articles and online yoga classes are brand new on AYI.info:

Network
Convict Conditioning Convict Conditioning

Convict Conditioning

Training ohne Hilfsmittel im Gefängnis, von harten Typen für harte Typen, aber mit einem Foto von Ronald Steiner.

Philosophy and Tradition
The essence of Ashtanga Yoga The essence of Ashtanga Yoga

The essence of Ashtanga Yoga

Warm, humid air and the sound of flowing breath permeates the room. People move, all of them through different positions, following a familiar pattern and each in tune with their own breath. A teacher walks through the room and, in a whispering Warm, humid air and the sound of flowing breath permeates the room. People move, all of them through different positions, following a familiar pattern and each in tune with their own breath. A teacher walks through the room and, in a whispering voice, talks to single students, explains, assists. Apart from that, not a word is spoken, everybody practices on their own.

Network
Yoga Expo Yoga Expo

Yoga Expo 2012

Die große Messe für Yoga und verwandte Bereiche geht ins dritte Jahr. Yoga Aktuell hat mit den Veranstaltern über Neuerungen und Highlights gesprochen und einige Stimmen zur YogaExpo eingeholt.

Understanding Yoga Therapy
Yoga & Sports Yoga & Sports

Yoga & Sports

Dr. Ronald Steiner on yoga as a complement to other sports and a therapy for sports injuries

Network
Body Art Body Art

Body Art

Ashtanga Yoga, vorgestellt von Ronald Steiner, als Ur-Inspiration für BodyArt nach Robert Steinbacher.

Inspiration for your practice
How do I find the right style for me? How do I find the right style for me?

How do I find the right style for me?

Ashtanga Yoga - "Explore your own limits and learn how to focus your mind. Learn how to get deeper into individual positions without sustaining an injury. Learn how to meditate."

Philosophy and Tradition
Lubosch Bublák - Nine questions to... Lubosch Bublák - Nine questions to...

Nine questions to...

At varying intervals, the Deutsche Yoga-Forum presents the »emerging« generation of new yoga teachers from different traditions. In this edition: Dr. Ronald Steiner.

Network
Weck den Fakir in dir Weck den Fakir in dir

Weck den Fakir in Dir

Auf der ersten Yoga-Expo in München findet sich eine Mischung aus spirituellen und materiellen Angeboten.

Network
Emotion - Wem hilft Yoga? Emotion - Wem hilft Yoga?

Wem hilft Yoga

Die Haltungen und Atemübungen der indischen Entspannungslehre lindern Beschwerden wie Kopfschmerzen, Nervösität oder Bluthochdruck. Unabhängig davon, ob man gelenkig ist oder nicht.

Network
Yoga Anatomy Yoga Anatomy

Yoga Anatomy

Das Yoga-Anatomie Buch von Leslie Kaminoff. Mit einem Bild von Ronald Steiner.

Network
Yoga - mehr als nur "OM" und Räucherstäbchen Yoga - mehr als nur "OM" und Räucherstäbchen

Yoga - mehr als nur "OM" und Räucherstäbchen

Im Rahmen des Gesundheitsjahres 2005 in Erlangen, das unter dem Motto "Gesundheit erleben, Gesundheit ERLANGEN" läuft, finden am Samstag und Sonntag, den 10. und 11. Dezember ein Symposium und Workshop zum Thema Yoga statt.

Network
Das Gesundheitsjahr geht in den Endspurt Das Gesundheitsjahr geht in den Endspurt

Das Gesundheitsjahr geht in den Endspurt

Neueröffnung einer Yoga-Schule - Das Gesundheitsjahr 2005 in Erlangen das unter dem Motto "Gesundheit erleben - Gesundheit ERLANGEN" steht, neigt sich in diesen Wochen dem Ende entgegen.

Network
Yoga neu erleben Yoga neu erleben

Yoga neu erleben

Was Yoga wirklich ist, will ein Symposium mit Workshops interessierten Bürgerinnen und Bürgern näher bringen. Dazu veranstaltet die Integrale Yogaschule NaradaYoga ... einen zweitägigen Kongress.

Network
Hohe Infektions-Gefahr Hohe Infektions-Gefahr

Hohe Infektions-Gefahr

Künstler und Mediziner planen gemeinsames Projekt. Ab 25. Mai verwandelt sich das Anatomische Institut I (Krankenhausstraße 9) zur Kulisse eines Kunstprojekts. Die Planungen dafür laufen derzeit auf Hochtouren.

Network
Auf den Spuren des siegreichen Fussballteams Auf den Spuren des siegreichen Fussballteams

Auf den Spuren des siegreichen Fussballteams

Das Angebot des Allgemeinen Hochschulsports an der Uni Erlangen-Nürnberg wird sehr rege angenommen. ... Der Yoga-Kurs ist jedes Mal in der ersten halben Stunde nach Einschreibungsbeginn voll. Die Folge: Wir expandieren ...

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