I‘ve been practising Ashtanga Yoga for more than 10 years now and there is no end in sight. I teach Mysore and Led Classes at Tristhāna in Hamburg – my own shala, that Gwen Rospars and I founded back in the beginning of 2018. I have completed the 500 h teacher training with Inke Shenar and Anna Rossow in Hamburg. Apart from my main teacher, Inke Shenar, Sharath Jois is an important teacher to me. I practice with him in Mysore, India and on international workshops on a regular basis. By doing so, I feel a tight connection to the roots of Ashtanga Yoga as well as an understanding of the method, that keeps growing all the way.