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yoga school in goa Kranti Yoga

Kranti Yoga School will lead you through this powerful workshop intended to isolate and strengthen the parts of the body required for a light, graceful yet strong vinyasa. Yoga Teacher Training Goa We’ll work on building strength in the arms and shoulders, core, back and legs. Not only will you learn tools and technique to improve your jump through and jump backs, we will break down each stage of the transition and each movement for you to apply and try during Mysore Style Self-Practice Classes.
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