MS Oceanic Yoga
Yoga teacher training in India offers with distinct yoga practices which are retrieved from our ancestors. Out of many exercises, six practices are popularly best for beginners who are getting into yoga, which are
1. Hatha yoga
2. Ashtanga yoga
3. Tantric yoga
4. Karma yoga
5. Vinyasa yoga
6. Kundalini yoga
Yoga teacher training in goa explores 200 hour yoga teacher training course to embark on a journey to become a yoga teacher spiritually and mentally. The 200 hour training course helps an individual to become a certified teacher with multiple anatomies and teaching techniques from surface level to deep root philosophies.
