how nice that you found me. I live with my family very comfortably in the countryside and teach with a lot of joy around Regensburg a gentle form of Ashtanga Yoga according to the AYI method of Dr. Ronald Steiner. You can expect a meditative, flowing, breath-guided yoga practice. Seasoned with preventive exercises, breathing techniques, applied yoga philosophy and relaxation. In this way, the thoughts can come to rest, the body finds a harmonious balance and you can meet the challenges of everyday life with a clear mind.
I am also a course instructor for autogenic training and a graduate in business administration with professional experience in marketing, project management and sales.
Maybe we'll meet soon at AYI, around Regensburg or online.
I'm looking forward to seeing you!