My way to yoga was random, just through a Groupon in Singapore. Nowadays I cannot imagine a life without Yoga.
Yoga gives so much, for me specifically deep trust in yourself and a sense for your body. If said in one word what yoga means to me personally is unity, which is one of the terms used in Sanskrit. Unity of: body and mind, joy and pain, trust and humility. Every praxis you face another part of yourself.
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Dr. Ronald Steiner
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