
Stundenplan
Samstag | |
---|---|
09:00 - 12:00 | Lead Class-Ride the breath |
15:30 - 18:30 | Pranyama-Introduction in Ashtanga Yoga Pranayama |
Sonntag | |
08:00 - 12:00 | Mysore Style (in mehreren kleinen Gruppen) |
14:00 - 17:00 | Pranayama / Philosophy |
Stundenplan
Samstag | |
---|---|
09:00 - 12:00 | Lead Class-Ride the breath |
15:30 - 18:30 | Pranyama-Introduction in Ashtanga Yoga Pranayama |
Sonntag | |
08:00 - 12:00 | Mysore Style (in mehreren kleinen Gruppen) |
14:00 - 17:00 | Pranayama / Philosophy |