Ashtanga Yoga (Astanga): practice series, mantra, yoga sutra ...
The Ashtanga Yoga (also: Astanga, Joga) information page: practice series, yoga philosophy including word by word translation of mantras, yoga sutra and more.
With each action and every practice of Ashtanga Yoga, we leave a fingerprint in the universe. Together, all the yogis in the world create an energetic pattern through their practice. Grab onto this gigantic energy field, and through your own Ashtanga Yoga practice let yourself live, breath for breath, Vinyasa for Vinyasa. Your mat becomes the bus stop and you climb into the Ashtanga Yoga bus. Your journey takes you directly into a state of physical, mental and spiritual well-being. This page can be your guide for the most exciting ride of your life, a map on your personal spiritual way. Bon Voyage – Namaste
On the mat - the Ashtanga Yoga practice
The most difficult step in Ashtanga is probably the first step of getting to the mat. Therefore, this guide will help you through your practice - with detailed step-by-step explanations of all practice series in words and pictures. Plus: tips on breathing, bandhas, etc. more »
Yoga philosophy: Mantra, Patanjali Yoga Sutra... with Sanskrit
A journey into the yoga philosophy: With Yoga Sutra and Patanjali, large Mantra collection and Sanskrit transliterator, old sources and new traslations. more »
The World of Yoga: Teachers, books, webpages, music and more tips
Dive into the mystical World of Yoga. Use our Tips to get orientatet finding yoga music, yoga teachers, yoga books and more yoga epipment more »
Training Course, Workshops, Retreats, Teacher-Training – The wonderful world of Ashtanga Yoga
Whether evening courses on a regular basis, special workshops, amazing Yoga retreats or a Yoga teacher Training – here you have got the opportunity to get to know Ashtanga Yoga and deepen your knowledge about it. more »
Yogis for Yogis: Discover knowledge, be part of it and get involved!
AshtangaYoga.info opens up knowledge of Ashtanga yoga to you. Arjuna, Dr. Ronald Steiner, would like to share that with you and introduces you to people on this web site who support him with his work. Would you like to be part of it? Then find out more here... more »
Downloads – from cheat sheets to Ashtanga Yoga led class
Everything making your yoga practice at home easier. Maybe you like to put a cheat sheet next to your mat or you want to be guided through the Ashtanga series in a lead class. You can also listen to the yoga sutras and mantras. more »
Page keywords:
Ashtanga, Yoga, Astanga, Joga, Mantra, Mantras, Practice, Series, Yoga Sutra
