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International Infopage for Ashtanga Yoga

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Yoga Chikitsa

योगचिकित्सा

Yoga-Cikitsā

Yoga Therapy - Primary Series

Vorbereitung [thumb]

Utthita Hasta Padangushthasana [thumb]

Utthita Hasta Padangushthasana

Utthita Parshvasahita [thumb]

Utthita Parshvasahita

Utthita Hasta Padangushthasana B [thumb]

Utthita Hasta Padangushthasana B

Ardha Baddha Padmottanasana [thumb]

Ardha Baddha Padmottanasana

Utkatasana [thumb]

The Way out [thumb]

Virabhadrasana A [thumb]

Virabhadrasana A

Virabhadrasana B [thumb]

Virabhadrasana B

The way out [thumb]

Dandasana [thumb]

Paschimottanasana A [thumb]

Paschimottanasana A

Paschimottanasana B [thumb]

Paschimottanasana B

Paschimottanasana C [thumb]

Paschimottanasana C

Paschimottanasana D [thumb]

Paschimottanasana D

Purvottanasana [thumb]

Ardha Baddha Padma Paschimottanasana [thumb]

Ardha Baddha Padma Paschimottanasana

Tiryam Mukha Eka Pada Paschimottanasana [thumb]

Tiryam Mukha Eka Pada Paschimottanasana

Janu Shirshasana A [thumb]

Janu Shirshasana A

Janu Shirshasana B [thumb]

Janu Shirshasana B

Janu Shirshasana C [thumb]

Janu Shirshasana C

Marichyasana A [thumb]

Marichyasana B [thumb]

The Way out [thumb]

Marichyasana C [thumb]

Marichyasana D [thumb]

Navasana [thumb]

Lift between repetitions [thumb]

Way out of the Posture [thumb]

Way into the Posture [thumb]

Bhuja Pidasana [thumb]

Kurmasana [thumb]

Supta Kurmasana [thumb]

Supta Kurmasana

Way out of the Posture [thumb]

Way out of the Posture [thumb]

Way out of the Posture [thumb]

Garbha Pindasana [thumb]

Garbha Pindasana

repeat 9 times, turning 360 degrees [thumb]

Kukkutasana [thumb]

Baddha Konasana A [thumb]

Baddha Konasana A

Baddha Konasana B [thumb]

Baddha Konasana B

Baddha Konasana C [thumb]

Baddha Konasana C

Upavishtha Konasana A [thumb]

Upavishtha Konasana A

Upavishtha Konasana B [thumb]

Upavishtha Konasana B

Supta Konasana [thumb]

Way out of Posture [thumb]

Way out of Posture [thumb]

Supta Padangushthasana [thumb]

Supta Padangushthasana

Supta Parshvasahita [thumb]

Supta Parshvasahita

Ubhaya Padangushthasana [thumb]

Ubhaya Padangushthasana

Urdhva Mukha Paschimottanasana [thumb]

Urdhva Mukha Paschimottanasana

Setu Bandhasana [thumb]

Setu Bandhasana

Urdhva Dhanurasana [thumb]

Urdhva Dhanurasana

Chakrasana [thumb]

Paschimottanasana [thumb]

Paschimottanasana

Next Appointments

with Ronald Steiner

W
Lisboa 24.-26.5.
W
München 30.5.
M
Memmingen 31.5.-2.6.
R
Bukarest 7.-13.6.
W
Warsaw 14.-18.6.

>> More Appointments

Online booking for Yoga

Looking for a Online booking system for your Yoga School? DigitalBooker is your one click alternative. Try it out now for free for 14 days.

>> DigitalBooker.com

Videos at YogaEasy.de

with Ronald Steiner

Neues Video auf YogaEasy.de - Ashtanga Yoga für Einsteiger This videos will help you both to introduce yourself into the Ashtanga Yoga practice and to improve your current skills.

Yogi Pictures

from the last event

M

Erlangen 4.-5.5.

>> More Yogi Pictures

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