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  • The Founding Fathers of Ashtanga Yoga (Part 2/3)

    Philosophy    ▸   Philosophy and Tradition

    Oops, an error occurred! Code: 2022050412511937cfdfdc Philosophy and Tradition A vivid tradition (part 3/3) Dr. Ronald Steiner Ashtanga Yoga practice is characterised by both a universal tradition and

  • Alignment Step 2

    My AYI    ▸   My E-Learning

    In your own practice: Bring awareness to how you make contact with the ground Take time to bring awareness to how you make contact with the ground, regardless of what part of the body that happens to

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