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  • Yoga & Pilates

    Yoga Pilates (Ronald)

    um den Brustkorb zu weiten. Auch in der Yoga-Therapie wird die Brustkorbatmung oftmals gezielt eingesetzt

  • Rotator Cuff Exercises

    My AYI    ▸   My E-Learning

    Skin rolling technique The Fascia Technique: There are two main tracks on which the relevant fascia connect: From the back of the head, along the angulus superior, acromion, through the m. deltoideus,

  • eLearning: Atem, Pranayama, Psyche

    My AYI    ▸   My E-Learning

  • eLearning: Atem, Bandha, Bewegung

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  • eLearning: Schulter und Schultergürtel

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  • eLearning: Rücken und Körperhaltung

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  • eLearning: Fuß und Knöchel

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  • eLearning: Hüfte und Becken

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  • eLearning: Arm und Hand

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  • Persönlichkeit

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