The day begins with applied anatomy, alignment principles and therapeutic exercises. These will be presented and then put directly into practice in order to reinforce understanding. At the end of each day, the focus will be on practical implementation of what was covered. Two breaks of 60-90 minutes are included over the course of the day.
The entirety of your physical posture and alignment is determined by how to make contact with the ground. In this weekend, we will explore this often overlooked region of the body with fresh eyes using a new anatomical and energetic approach.
Interested in more?
Upcoming topics at the same location are listed here. These are great additions to add to your practice/teaching toolkit.