Sadhana PadaसाधनपादSādhana-Pādaon practice combined|Devanagari|phonetic|simplified|translation|explanation tapah svadhyay eshvarapranidhanani kriya yogah ||1|| samadhi bhavana arthah klesha tanu karana arthash cha ||2|| avidya asmita raga dvesha abhiniveshah kleshah ||3|| avidya kshetram uttaresham prasupta tanu vichchhinn odaranam ||4|| anitya ashuchi duhkha anatmasu nitya shuchi sukha atmakhyatir avidya ||5|| drig darshana shaktyor ekatmata iva asmita ||6|| sukha anushayi ragah ||7|| duhkha anushayi dveshah ||8|| svarasvahi vidusho 'pi samarudho 'bhiniveshah ||9|| te pratiprasava heyah sukshmah ||10|| dhyana heyah tad vrittayah ||11|| klesha mulah karma ashayo drishta adrishta janma vedaniyah ||12|| sati mule tad vipako jaty ayur bhogah ||13|| te hlada paritapa phalah punya apunya hetutvat ||14|| parinama tapa sanskara duhkhaih guna vritti virodhachcha duhkham eva sarvam vivekinah ||15|| heyam duhkham anagatam ||16|| drashtri drishyayoh sanyogo heyahetuh ||17|| prakasha kriya sthiti shilam bhutendriya atmakam bhoga apavarga artham drishyam ||18|| vishesha avishesha linga matra alingani gunaparvani ||19|| drashta drishimatrah shuddho 'pi pratyaya anupashyah ||20|| tadartha eva drishyasya atma ||21|| kritartham pratinashtam apy anashtam tadanya sadharanatvat ||22|| svasvami shaktyoh svarup oplabdhi hetuh sanyogah ||23|| tasya hetur avidya ||24|| tad abhabat sanyoga abhavo hanam taddrisheh kaivalyam ||25|| viveka khyatir aviplava hanopayah ||26|| tasya saptadha pranta bhumih prajna ||27|| yoga anga anushthanad ashuddhi kshaye jnana diptir aviveka khyateh ||28|| yama niyama asana pranayama pratyahara dharana dhyana samadhayo 'shtavangani ||29|| ahinsa satya asteya brahmacharya aparigrahah yamah ||30|| jati desha kala samaya anavachchhinnah sarvabhauma mahavratam ||31|| shaucha santosha tapah svadhyay eshvarapranidhanani niyamah ||32|| vitarka badhane pratipraksha bhavanam ||33|| vitarka hinsadayah krita karita anumodita lobha krodha moha apurvaka mridu madhya adhimatra duhkha ajnana ananta phala iti pratipraksha bhavanam ||34|| ahinsa pratishthayam tat sannidhau vairatyaghah ||35|| satya pratishthayam kriya phala ashrayatvam ||36|| asteya pratishthayam sarvaratn opasthanam ||37|| brahma charya pratishthayam virya labhah ||38|| aparigraha sthairye janma kathanta sanbodhah ||39|| shauchat svanga jugupsa parairasansargah ||40|| sattva shuddhih saumanasya ikagry endriyajaya atmadarshana yogyatvani cha ||41|| santoshat anuttamas sukhalabhah ||42|| kayendriya siddhir ashuddhi kshayat tapasah ||43|| svadhyayad ishta devata sanprayogah ||44|| samadhi siddhih ishvarapranidhanat ||45|| sthira sukham asanam ||46|| prayatna shaithilya ananta samapatti bhyam ||47|| tato dvandva an abhighatah ||48|| tasmin sati shvasa prashvasyor gati vichchhedah pranayamah ||49|| bahya abhyantara sthambha vrittih desha kala sankhyabhih paridrishto dirgha sukshmah ||50|| bahya abhyantara vishaya akshepi chaturthah ||51|| tatah kshiyate prakasha avaranam ||52|| dharanasu cha yogyata manasah ||53|| svavishaya asanprayoge chittasya svarupanukara iv endriyanam pratyaharah ||54|| tatah parama vashyata indriyanam ||55||