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Ashtanga teacher training, you completed a yoga therapy training with Dr. Hedwig Gupta in the areas of [...] and internal medicine. Would you consider yoga therapy as one of your main foci? How does the Ashtanga [...] your teaching? Birgit : I view practicing yoga as therapy in itself. When I'm at home on the mat, my practice
Yoga Therapie
times where we need that connection most. Yoga Therapie This Skin We’re In: Manifesting Subtle Movement [...] energy. Again, this is internal sensing. Yoga Therapie More than skin-deep 15.2.2017 Kristen Sikorsky