The essence of Yoga is to come in an holistic harmony with yourself. Therefore yoga IS therapy. But with some specific techniques you can enhance the healing powers even more.

Yoga Therapie
Understanding Yoga Therapy Understanding Yoga Therapy

Understanding Yoga Therapy: Specific techniques for yoga and alignment

Through specific exercises you can utilice the therapeutic power of yoga even more. Find inspiration and learn innovations for your practice, specifically in the field of alignment and yoga therapy.

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