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Lumbar Spine (LS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea beh
Saṁskr̥t und Devanāgarī – Lesen und Schreiben lernen 1 Devanāgarī Vokale im Wort Nur am Satzanfang bilden Vokale in der Saṁskr̥t-Sprache eigene Silben (ohne einleitenden Konsonant) und haben damit ein
Saṁskr̥t und Devanāgarī – Lesen und Schreiben lernen 1 Devanāgarī Sechs Vokale Auch Vokale werden in der Saṁskr̥t Sprache an den fünf Phonationsorten gebildet, also: guttural, palatal, retroflex, dent
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Cervical Spine(CS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea be
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Thoracic Spine (TS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea b
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Shoulder blade 07.07.2020 Dr. Ronald Steiner The shoulder blade Bandhalign® brings the shoulder blade into a slight bias towards downward rotation and elevation. This balances the tendency of the shou
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Pelvis 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the bandha techniques described in the ancient Hatha Yoga texts and further developed using modern alignment concepts. The idea is to disco
