Ashtanga Yoga ▸ Traditional Practice Series
(Ḍṛṣti) turns inward. Primary Series Primary Series The positions of primary series extend the previous practice [...] Advanced A Series Advanced Series The advanced sequence of the Ashtanga Yoga, the third series, demands [...] Iyengar. Primary Series (BNS Iyengar) Primary Series with BNS Iyengar Primary Series of Ashtanga Yoga
