Ashtanga Yoga ▸ Inspiration for your practice
new level of balance, it will be preserved for a long time. It is precisely like riding a bike: once you [...] this asana was named. Shifting focus from the external form to the internal experience of balance To
Yoga Therapie
muscles (M. Intercostales Externi) and then into the external obliques (M. Obliquus Abdominis Externus). At [...] inside of the torso. The main muscles are the external intercostal muscles (Mm. Intercostales Externi) [...] still hovering above the ground. Stretch yourself long through the arms and go as far as you can while
Yoga Therapie
continues downward to the hands. Holistic approach to long-term health As shown here, the myofasical system [...] the hands inwards. Inhale and twist outwards to externally rotate the hands. The rotation takes place at
Philosophy ▸ Philosophy and Tradition
years ago, some people managed to get behind the external appearance of our physical world. These Rishis [...] Yoga. All sensory organs are closed off from the external world – far away from all distractions, one starts [...] virtually unlimited: "Everybody can practice yoga – as long as they can breath“, as Krishnamacharya put it.
HealingMovement
HRV is a measure of the heart's adaptability to external and internal stimuli. A high HRV indicates a healthy [...] resting heart rate can optimize, further supporting long-term heart health. Additionally, vascular reactivity
Philosophy ▸ Philosophy and Tradition
a triad that forms the basis for the self, the external world, and self-perception: (1) / (3) Sadāśiva [...] Vidyā : Limited knowledge. / 9) Rāga : Desire or longing. The urge to fulfill the need to recognize one's
INTRODUCTION The Frank–Starling law, or heart law, has a long history, and Starling himself is not its main d [...] has a role in decreasing the controlling effort external to the circulatory system (note that this has
